SWANSON Ashwagandha 2X100 Capsules

SWANSON Ashwagandha 450 mg, 2x100 capsules

SWANSON Ashwagandha 450 mg 2x100 capsules.

Ashwagandha (Latin: Withania somnifera) is a plant known as Indian ginseng. It is found in the drylands of India, Nepal, Australia and America, among other places. Its main biochemical constituents are vitanolides.

Effects of Withania somnifera/ Ashwagandha:

has adaptogenic properties.

Helps maintain skin health.

supports the vitality of the body .

helps make you feel more energetic.

improves the body's resistance to stress.

Ashwaganda, also known as vitania sluggard (withania sonifera), is an Ayuverdian herb that is classified as an adaptogen for its ability to relieve stress and contribute to the body's immunity.

Ashwaganda is native to the dry subtropical climates of India, Pakistan and Sri Lanka. It is easily cultivated in temperate climates (a year-round plant).

The roots of Withania somnifera consist mainly of compounds known as vitanolides, which have unique health-promoting properties.

Vitanolides show similarity in both action and appearance to the active constituents of Asian ginseng (Panax ginseng), known as ginsenosides.