: Haritaki has been a widely accepted fruit in Ayurveda for ages because it has abundant antioxidant, anti-inflammatory, antibacterial & laxative properties. It is also known as a ‘tridoshic’ as it helps to balance Vata, Pitta & Kapha doshas.
SMOOTH DIGESTION: Haritaki is known to have laxative & detox benefits that help enhance the secretion of digestive juices, enable easy bowel movements & help to keep away constipation. This process also allows better nutrient absorption.
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