Healthy Mind LAB ONE N1 GABA Lemon Balm Ashwagandha Saffron Flavonoids Capsules

LAB ONE N1 Healthy MIND 3 x 60 capsules

N ° 1 Healthy MIND is a dietary supplement with a unique and rich formula aimed at supporting mental health, cognitive processes, and maintaining an optimal level of relaxation and improving your mood. It is an unusual dietary supplement containing, among others, gamma-aminobutyric acid, valerian root extract, lemon balm leaf extract or ashwagandha root extract. The innovative composition supports the functioning of the brain and supplies the body with ingredients, the deficiencies of which often accompany poor well-being.
Discover the active substances contained in N ° 1 Healthy MIND:

• Gamma-aminobutyric acid (GABA) is a type of neurotransmitter that inhibits the activity of the nervous system. Its malfunction is associated with a wide spectrum of neuropsychiatric disorders.
• Valerian is a plant that has been used as a remedy for many ailments for centuries. From its Latin name Valeriana officinalis, it is also often referred to as valerian. Valerian is especially valued for its calming properties. By lowering the activity of the central nervous system, it leads to a reduction in tension and tranquility. It helps in achieving a state of relaxation. In larger doses, it is used as a natural sleeping aid. It helps you fall asleep and also reduces the number of awakenings during the night.
• Inconspicuous lemon balm contains many substances that are beneficial to our health. The most important component of lemon balm leaves is essential oil, the main ingredients of which are citral, citronellal and geraniol. Apart from essential oil, lemon balm leaves also contain tannins, flavonoids, bitterness, mucilage, chlorophyll, carotenoids and phenolic acids, of which the most active are: rosmarinic, coffee and ferulic acids. These acids have strong antioxidant properties.
• Lemon balm (Melissa officinalis L.) is best known for its sedative properties, which have long been used in folk medicine. It owes its calming effect to the essential oil it contains. The extract soothes states of extreme nervousness, neurosis, excessive agitation, and problems with falling asleep. Melissa oil also has a diastolic and relaxing effect - it relaxes the smooth muscles of the digestive tract, so you can drink an infusion of lemon balm, e.g. in case of problems with flatulence. The phenolic compounds present in lemon balm - flavonoids and phenolic acids, also have a strong antioxidant effect. Antioxidants eliminate the effects of free radicals, which are one of the causes of the development of diseases such as atherosclerosis, diabetes and neurological diseases. This means that supplementation with lemon balm may lower the risk of developing these diseases.
• Ashwagandha (otherwise known as Indian ginseng or sluggish greetings) is gaining more and more popularity recently. This is due to the power of positive effects that its regular use gives. Witania is a rich source of various compounds that have a beneficial effect on the functioning of the human body. First of all, it contains lactones, which are characterized by significant biological activity. This means that they show the activity of, among others antibacterial. In the root of this plant, we can find sitoinosides and vitanosides, which in turn have a detoxifying effect. They are responsible for reducing stress and showing properties that improve well-being. Additionally, they prevent stomach ulcers and Alzheimer's disease. Ashwagandha root also has phenolic acids, phytosterols, coumarin and iron. Thanks to these compounds, it improves the condition of our blood and stimulates the growth of hemoglobin and erythrocytes. Research on Witania sluggish has been going on for many years, and the most respected scientists are discovering newer and newer curiosities about it. In India, for example, it has been shown that regular use of Ashwagandha will reduce the level of stress, heal neurosis and anxiety. It also influences the improvement of thought processes, increases concentration, strengthens the general mental condition, facilitates remembering and helps in the fight against insomnia.
• Saffron Crocus sativus L. is an excellent source of polyphenols. The greatest interest of doctors and scientists is crocin, crocetin and safranal. In addition, saffron is a source of vitamins (A, B1, B2, B3, B6, C, folic acid), minerals (iron, calcium, magnesium, zinc, potassium, phosphorus, sodium) and safflower volatile oils. Saffron is also an important ingredient in herbal medicine, the wide range of applications results directly from its healing and pro-health properties. In China, it has been used for millennia as a sedative and blood circulation enhancer, while in Tibet it has been used in diseases of the heart, circulatory system and nervous system. Saffron has a toning, analgesic, antibacterial, anti-inflammatory, antispasmodic, expectorant effect, improves mood, lowers blood pressure! It is recommended, for example, in the treatment of colds, asthma, chicken pox, and as an adjunct in rheumatism, migraine and obstructive pulmonary disease. Although saffron for years it has been considered an effective remedy for melancholy, only recently have scientific research been conducted analyzing the effects of saffron in this respect. Results from the them that the antidepressant properties of saffron increase the levels of dopamine and serotonin in the central nervous system, resulting in improved mood.
• Common hops is a medicinal plant with the graceful Latin name Humulus lupulus. The most commonly used healing effect of hops is the calming effect. Due to these properties, preparations containing hops are often chosen
  by patients complaining of excessive excitability, irritability or nervousness. Many patients feeling the effects of excessive stress reach for preparations with hops in the composition. Hops are an excellent remedy for all kinds of sleep problems - e.g. difficulties in falling asleep or sleep disorders - it will calm you down and make it easier to fall asleep, thanks to which we wake up refreshed and full of life in the morning. The bitter substances contained in the hop cones also stimulate our appetite - thanks to them, the secretion of gastric juice and saliva increases, and thus the desire for food increases. If, on the other hand, we exaggerate a little with food - hop cones facilitate digestion by relaxing the smooth muscles of the digestive tract - we will certainly feel relieved. Hop cones are also slightly estrogenic and have a slight bactericidal effect.

Ingredients Table

Container: 3 x 60 Capsules
Serving Size: 2 Capsule
Servings per Container: 90
Form: Capsule

Ingredients	Content in a portion	in 100 g	% RDA
GABA (Gamma Aminobutyric Acid)	500mg
Valerian (extract)	280mg
including valeric acid	2,24mg
Lemon balm extract (leaf)	100mg
Ashwagandha (Root Extract)	100mg
including Witanolides	3mg
Saffron (extract)	30mg
including krocna	900mcg
including safranal	600mcg
Common hop cone (Humulus lupulus L.)	25mg
Flavonoids	120mcg

Other ingredients
Gamma-aminobutyric acid; Valerian extract 0.8% valeric acid; Lemon balm leaf extract; Ashwagandha root extract 3% withanolides; Saffron flower extract 3% crocin and 2% safranal; Hop cone extract 0.5% flavonoids; capsule shell: hydroxypropyl methylcellulose; Anti-caking agents: magnesium salts of fatty acids, silicon dioxide.

Dosage

Recommended consumption: 1-2 capsules daily with water.

About the brand