Material: NBR Foam Size:52cm * 28cm Function: Fitness, Slimmimg Fit For Woman,Men ,or kids, weight less than 300 LBS Great for home-based strength training. Heavy resistance. Made from premium quality rubber latex and will not over-stretch. Allows you to tone and sculpt every muscle group. Suitable for travel and storage. yago can use it as well. Allows you to tone and sculpt every muscle group
TYPE OF EXERCISES:
- Waist Exercise (Enhanced version of Sit-ups) Footing flat on the fixed footrest, holding the handle. With the tube it is flexible to do sit-ups.
- Shoulder Exercise Standing still and footing on the footrest, hold on the handle firmly pull up and down, increasing the flexibility of the shoulder.
- Hand Exercises Sitting on the chair and footing on the footrest, keep in 90 angle, and pull around the tube. Palms hold up the pull implement can exercises the arm's inside muscles.
- Leg Exercise Lying on the mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. It can effectively exercise and strength the waist and thigh muscle.
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