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Bobs Red Mill Organic Dark Rye Flour 20 Oz Bag
Bobs Red Mill Organic Dark Rye Flour 20 Oz Bag
Bobs Red Mill Organic Dark Rye Flour 20 oz Bag
Organic Dark Rye Flour 20 oz Bag
Directions
Organic Dark Rye Flour is a flavorful, 100% whole grain flour complete with all the nutritious bran and germ. It is freshly ground on our quartz-stone mills from organic dark, plump rye berries. Share
Bob's Red Mill Dark Rye Flour is 100% stone ground from premium organic U.S. #1 dark, plump rye berries. It contains all the health-giving nutrients of the germ, bran and endosperm. The deep, hearty and distinctive flavor of rye has made it popular throughout history and it remains a staple in Eastern European countries and Scandinavia, where it can withstand the cold weather conditions better than other grains.
Rye is rich in dietary fiber and iron. It is also a nutritious source of antioxidants and nutrients including selenium, phosphorous, magnesium, copper, zinc and protein.
Nutrition Facts
Serving Size 1/ cup 30g | Servings Per Container 19 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 110 | |
Total Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 3g | 11% |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0% | |
Vitamin D | 0mcg | 0% |
Calcium | 10mg | 0% |
Iron | 1mg | 6% |
Potassium | 134mg | 2% |
***Percent Daily Values are based on a 2,000 calorie diet
Warnings Keep out of reach of children. See product label for more information.