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HerbalHealth.Shop (@Barbara O'Neill Heals)

BCAA + Creatine Mono FREE FORM - 1000G EACH 100% PURE POWDER

BCAA + Creatine Mono FREE FORM - 1000G EACH 100% PURE POWDER

Regular price $211.79 AUD
Regular price $0.00 AUD Sale price $211.79 AUD
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2.2 lb(1000g) 100% PURE PRO POWERFUL FORMULATED BUNDLE SALE

BCAA(2.2LB) L-Leucine, L-Valine and L-Isoleucine in the proper 2:1:1 ratio.
+
CREATINE MONO(2.2LB)

& 1 GRAM FREE SCOOP INCLUDED


VEGAN- CERTIFIED: YES

GMO Free: Yes

Other Ingredients: None

Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, tree nuts, milk, egg, shellfish or preservatives.

Notice: Use this product as a food supplement only. Not intended as a meal replacement.

Warning: If you are pregnant, nursing, taking any medications or have any medical condition consult your physician before use. DO NOT FREEZE. Keep out of reach of children. Store in a cool, dark & dry place.


Expiration Date: 2 Years


Suggest Use: As a dietary supplement, mix Creatine Mono(5~6 grams) & BCAA (3~20 grams) with water or your favorite beverage. For best results consume 1 serving 30-45 minutes prior to exercise and 1 serving immediately after exercise. A third serving can be taken later in the day.

BCAA FUNCTIONS
  • Improves Protein Synthesis
  • Improves Nitrogen Retention
  • Speeds Muscle Recovery
  • Boosts Muscle Growth
  • Reduces Muscle Fatigue
  • Helps Preserve Lean Muscle
Grade pharmaceutical
Purity 99.9%+ purity (HPLC)
Taste powder is mildly bitter
Solubility partially water soluble, some powder may float.
Characteristics , vegetarian, hypoallergenic
Appearance white crystalline powder
Odor none
pH6.1
Classification Amino Acids
Synonyms BCAA, branched chain amino acids
Molecular Formula blend of L-Leucine, L-Isoleucine and L-Valine in 2:1:1 ratio

CREATINE MONO FUNCTIONS
  • BOOST MUSCLE SIZE & STRENGTH: Creatine promotes muscle growth, strength, and maintenance. Perfect for pre/post-workout bodybuilding or strength training, this advanced creatine powder formula is micronized, meaning it dissolves easily in water and shakes.
  • IMPROVE ATHLETIC PERFORMANCE: Creatine increases levels of ATP, a compound responsible for explosive bursts of energy, making it easier for you to work harder and longer--ideal for high intensity sports like boxing, bodybuilding, or powerlifting.
  • LAB-TESTED QUALITY: We rigorously test all of our products for purity to ensure they meet the highest quality standards.
  • VEGAN FRIENDLY: This powder is dairy, sugar, soy, yeast and gluten-free.
Grade pharmaceutical
Purity 99.9%+ purity (HPLC)
Taste tasteless
Solubility
mixes well.
13 g/L (20C)
Characteristics ultra micronized
no cramping or bloating
200 mesh particle size
Appearance white crystalline powder
Odor none
pH 7.7
Classification sports, ATP


Synonyms N-Amidinosarcosine
Molecular Formula C4H9N3O2H2O

What is Creatine and What is BCAA?

BCAA’s stands for Branched Chain Amino Acids. To avoid over complicating things, they are a part of protein synthesis which is the process of generating – you guessed it – protein. Cutting calories can have a negative impact on your muscle mass and in order to preserve and fuel muscle and drive protein synthesis, many turn to BCAA’s. Even if you’re not cutting calories, BCAA’s can be used to trigger weight loss because they suppress appetite and reduce stress hormones which naturally encourage the storage of fat.

Creatine also increases and drives protein synthesis and is used most frequently during workouts for quick bursts of energy. But it’s not the same as drinking – for example – pre-workout. The Creatine doesn’t immediately release itself. Instead, it stores in your muscles over the course of several days and is seen as a long-term solution rather than a quick fix. Unlike protein, Creatine doesn’t increase muscle mass, it simply gives you more endurance to do more reps which, in turn, promotes muscle growth.

When is the Best Time to Take These Supplements?

Unfortunately there is no right answer for this. It all comes down to personal preference and lifestyle. Like we’ve said, BCAA is often used for fuel when on a calorie deficit so if you haven’t eaten for several hours and are heading to the gym, a dose of BCAA will push you through your workout and help your muscles recover. In that example, it’s being used as a pre-workout. Even if you have eaten recently, it’s not uncommon to see athletes mixing BCAA with their water and sipping it while lifting weights. There is no right or wrong time, you just need to listen to your body and understand what exactly the BCAA is being used for.

With Creatine, there really aren’t any specific guidelines. There are three distinct groups of people, each of which adhere to a different rule. The first group takes it before working out, the second during, and the third after or ‘whenever’. Given the purpose of Creatine – increased endurance – you should take it whenever you need a boost.

So, Can You Take Them Together?

As we said, sure you can! If it just so happens that you haven’t eaten in a few hours and you’re keen to put everything you’ve got (plus a bit more!) into your workout, why not combine the two. Nothing bad will come from combining BCAA and Creatine but don’t overwork your body. These are performance-enhancing supplements which should always be taken responsibly and as directed.

It is recommended that if you do combine them, you should incorporate a carbohydrate source for maximum absorption. Consider a plate of sweet potatoes or oatmeal as a meal to enjoy alongside your two-for-one energy and protein booster. Also bear in mind that your weight, fitness level, diet, and overall health affect how much of each you should take which in turn effects how much you should take if you’re combining them both.

Disclaimer

The above description is for information and knowledge purpose, not a healthcare professional advice. Please consult your doctor and/or pharmacist before you take this vitamin. Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs, should consult with a licensed physician and/or pharmacist prior to starting any supplementation program. The above statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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& Handling

All items listed are in stock and ready to ship from Los Angeles, and we ship every day Mon thru Sat. Domestic orders usually ship within one (1) business day of receiving cleared .

International customers please contact us for availability and rate to your country. Import duties, taxes, and charges are not included in the item price or cost. These charges are the 's responsibility. Please check with your country's Customs Office to determine what these additional costs will be prior to ding or buying.

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If you are unsure what the is for your item, please contact us before your purchase or send us a request for the total amount.

Policy

We will accept and/or exchange for quality issues, please contact us and report the item that has issues immediately (within 7 Days) and it (unopened item) within of delivery, we will or credit or arrange exchange after receipt of the ed item.

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Please contact us if you may have any questions. We will send email notifications to s after items are shipped. After receiving the item, please kindly confirm receipt by leaving for us at If you have questions about your purchase, please email us for customer service before leaving negative . Communication can help to solve 99% of the problems.

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